INTENSE 365 MONTH 1: Take 5 (min to Sweat-Daily)
This Month we are doing 5 min workouts
Daily
I’m only asking that you start the process, I’m not asking you to sweat, I’m asking you to schedule.
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Filtering by Tag: Balance
Intense 365 Month 5: No (2x's a day)
Intense 365 Month 4: Be Prepared (Food Prep)
What the hell happened here?
This sentence was repeated as I stepped on the scale last Sunday.
Read MoreWalking on Sunshine- Intense 365 Month 3
What does walking around trying not to get hit by cars, not bit by misquotes, not get chased by deer (yeah seriously) actually do?
Read MoreIntense 365 Month 3: Go Outside Already
…and walk for 10 min
Life happens outside of your apartment; it just does, and you can’t be a part of it if you’re indoors.
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