Intense 365 Month 5: Walk 10 Min A day (no matter what)
…you will offer it up on the chopping block, but don't. This is why it's called a CHALLENGE.
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INTENSE 365 MONTH 1: Take 5 (min to Sweat-Daily)
This Month we are doing 5 min workouts
Daily
I’m only asking that you start the process, I’m not asking you to sweat, I’m asking you to schedule.
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