Intense 365 Month 5: No (2x's a day)

November 06, 2019 / MARIKA KING

I said what I said.

No.

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categories / Challenges, Goal Setting, Intense 365, Motivation, Wellness
tags / Intense365, Intense 365, Wellness, Balance, Social, Low Impact, Nutrition, Food Prep, Weight Loss, Weight Control

Intense 365 Month 4: Be Prepared (Food Prep)

October 02, 2019 / MARIKA KING

What the hell happened here?

This sentence was repeated as I stepped on the scale last Sunday.

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categories / Challenges, Goal Setting, Intense 365, Motivation, Wellness
tags / Intense365, Intense 365, Wellness, Balance, Social, Low Impact, Nutrition, Food Prep, Weight Loss, Weight Control